cookingmybuttoffrecipes

Tri-fold Chicken

Tri-fold chicken…sounds so fancy, right?. Really, its just chicken over rice, but with a twist. It’s all about the presentation! Thin chicken breasts (one for each person) 1/2 cup flour Pinch salt and pepper 1-2 tablespoons dried italian season 1 teaspoon cumin (optional) 1 teaspoon cayenne (optional) 1 tablespoon extra virgin olive oil Cooking spray RiceContinueContinue reading “Tri-fold Chicken”

Heart-shaped Chicken Pot Pie

Made my hubby a heart-shaped chicken pot pie just to say I love you. I’m always looking for new ways to make chicken, and this lighter version of a pot pie was the answer. 2 small baking pans (I used heart shaped, but you can use whatever you have OR just make one out ofContinueContinue reading “Heart-shaped Chicken Pot Pie”

Lighten Lo Mein

Lo Mein is one of my go-to meals when I want a easy but flavorful meal. It’s one of those meals you have all the ingredients (or you will after this recipe). It can be prepped early in the day, and then cook fast when it’s dinner time. The flavors build as you eat it,ContinueContinue reading “Lighten Lo Mein”

Skinny Mini Frittata

I love a frittata for breakfast. They are easy to make and you can add just about ANY veggie you have in the fridge. A frittata can be heavy and full of unnecessary fat, so I made my skinny-mini frittata for a healthy light breakfast. 1 tablespoon I Can’t Believe It’s Not Butter 1/2 chopped onionContinueContinue reading “Skinny Mini Frittata”

Apple Cranberry Turkey Tenderloin

A turkey tenderloin is SO easy to make, but can taste a bit boring. You need to add bold juicy flavors to make a delish meal. Apples, cranberries, and cheddar cheese will add flavor and moistness. Here is my low fat recipe. 1 tablespoon I Can’t Believe It’s Not Butter 1 chopped onion 1/2 cupContinueContinue reading “Apple Cranberry Turkey Tenderloin”

Strawberry Balsamic Chicken

When you think of dinner, you don’t automatically think strawberries. This recipe will change your mind. It’s sweet and tangy, and fills the room with a fresh and inviting aroma. You can make this sauce for burgers, steak, or pork chops – but I love chicken! 2 chicken breasts 1/2 sliced onion 1 sliced yellowContinueContinue reading “Strawberry Balsamic Chicken”

Lighten Up Ravioli

Ravioli is one of those meals that is so comforting, and you can personalize it with different fillings and sauces. I made a lighten up version of this ravioli. I made it with homemade lasagna pasta, but it can be made with store bought lasagna pasta or with wontons wrappers. RAVIOLI & SAUCE Pasta of choiceContinueContinue reading “Lighten Up Ravioli”

Square Potatoes

We all know potatoes are round or oval, so why not plate them in an unusual way? Red potatoes 1 tablespoon I Can’t Believe It’s Not Butter 1/3 cup fat free milk Chives Salt Large pot Water Strainer Potato masher (or large fork) Scrub the potatoes under water, and pat dry them Cut up potatoesContinueContinue reading “Square Potatoes”

Rolled Stuffed Chicken

Chicken is so versatile. It’s like a blank canvas for any flavor you want. It’s the best to use to experiment with new recipes and new ways to plate. And I don’t get bored with chicken. It is one of the best meats to eat when watching your weight. This rolled up stuffed chicken notContinueContinue reading “Rolled Stuffed Chicken”

Vegan Brownies

Vegan brownies made with brownie mix and black beans. No egg or oil! Brownie mix Can black beans Water Baking dish Drain and rinse beans. Put back into can and add water. Put beans and water into blender and puree. Mix into brownie mix. Bake according to box. Cool and eat!