Taco Spaghetti Pie

Spaghetti? Yes, you can have the occasional spaghetti dish using portion control. So if you're going to have spaghetti, you might want to spice it up a bit. This is my low fat Taco Spaghetti Pie. I make homemade pasta once a week, and I try to make a different pasta dish every time. I … Continue reading Taco Spaghetti Pie

Flavorful Skinless Chicken Legs

Chicken Legs ARE delish, but the skin just ads senseless fat. Some say that's where there flavor is - well, then they don't know how to add flavor.  This is my skinless chicken leg recipe that has SO much flavor, it's almost a crime. Skinless chicken legs (1-2 per person) [note: if you can't find … Continue reading Flavorful Skinless Chicken Legs

Rolled Stuffed Chicken

Chicken is so versatile. It's like a blank canvas for any flavor you want. It's the best to use to experiment with new recipes and new ways to plate. And I don't get bored with chicken. It is one of the best meats to eat when watching your weight. This rolled up stuffed chicken not … Continue reading Rolled Stuffed Chicken

Dijon Parm Pork Chops

This meal is low in carbs but tastes delish! Thin cut boneless pork chops 2 tablespoons fresh herbs 1 tablespoon Houston One Spice Pork Season 1/3 cup dijon mustard Pinch salt and pepper 2 tablespoons oil 1 cup of freshly graded Parmesan cheese 2 cake pans (or wide bowls) Baking sheet Rack Preheat oven to 400 … Continue reading Dijon Parm Pork Chops