Taco Spaghetti Pie

Spaghetti? Yes, you can have the occasional spaghetti dish using portion control. So if you’re going to have spaghetti, you might want to spice it up a bit. This is my low fat Taco Spaghetti Pie. I make homemade pasta once a week, and I try to make a different pasta dish every time. IContinue reading “Taco Spaghetti Pie”

Flavorful Skinless Chicken Legs

Chicken Legs ARE delish, but the skin just ads senseless fat. Some say that’s where there flavor is – well, then they don’t know how to add flavor.  This is my skinless chicken leg recipe that has SO much flavor, it’s almost a crime. Skinless chicken legs (1-2 per person) [note: if you can’t findContinue reading “Flavorful Skinless Chicken Legs”

Rolled Stuffed Chicken

Chicken is so versatile. It’s like a blank canvas for any flavor you want. It’s the best to use to experiment with new recipes and new ways to plate. And I don’t get bored with chicken. It is one of the best meats to eat when watching your weight. This rolled up stuffed chicken notContinue reading “Rolled Stuffed Chicken”

Dijon Parm Pork Chops

This meal is low in carbs but tastes delish! Thin cut boneless pork chops 2 tablespoons fresh herbs 1 tablespoon Houston One Spice Pork Season 1/3 cup dijon mustard Pinch salt and pepper 2 tablespoons oil 1 cup of freshly graded Parmesan cheese 2 cake pans (or wide bowls) Baking sheet Rack Preheat oven to 400Continue reading “Dijon Parm Pork Chops”